“If you think you can, you can, and if you think you can’t your right”

Henry Ford

Category Archives: Coaching Services

Coaching Options and Prices

Contact me to discuss coaching and programmes;

  • 1 Hour Coaching Session
  • 2 Hours
  • Junior Hourly Coaching
  • Course Lesson:  9 Holes:
  • ½ or Full Day Coaching
  • Competition/Tournament Observation
  • Discounts will be applied on block bookings and packages

Coaching and Golf Lessons West Sussex

Junior Coaching

“A performance environment should not be designed for comfort but for hard work” – Rasmus Ankersen

My junior coaching philosophy is founded and grounded on the latest research around elite performance in young athletes. This research is academically peered reviewed and practically used.

My main belief is to promote a holistic view of the child, athlete and the player. I integrate models like Long Term Athletic Development (LTAD) and Côté’s DMSP guidelines. Although I never prescribe a ‘one size fits all’ ‘linear type approach’, such models, although different in nature, support and embrace the physiological, biological and psychological domains.

My Top Beliefs for Development:

  • Physical talent alone is unlikely to lead to excellence.
  • Fun is primarily associated with immediate success in young participants.
  • Elite performance is underpinned by an array of factors (social, physical, technical, tactical and psychological).
  • Social & economic factors and family influence affects participation and excellence.
  • Fundamental movement skills and physical literacy are essential as they underpin technical development and the occurrence of injury.
  • From a physical perspective, it’s important to train the 5 Ss: Skill, Speed, Suppleness, Strength and Stamina.
  • Talent is not inherited.
  • Early successes aren’t always a predictor of long-term success.
  • There are windows of opportunity and trainability during development.
  • Deliberate play and practice must be employed during stages of development.
  • Praise effort over achievement to build a growth mind-set.
  • Self-Mastery Goals are essential in development.

“Young players out there. Always give your best, that’s all you can do. You never know what might happen in this game” – Gary Player

Performance Coaching Services

Bronze Package – Trust one lesson won’t work – Give your golf the time it deserves

Instead of taking sporadic lessons from time to time with no sustained improvement, why don’t you try the Bronze Package? This package is a unique and personalised coaching plan empowering you to achieve your golfing ambitions. Every tool you will receive will be the very latest in cutting edge skills from the world of coaching.

  • 1-Hour Assessment and Goal-Setting Session
  • 1- Hour Lesson a month for 12 Months
  • 3 30-minute drop-in sessions when needed
  • Practice Planning
  • 1 Competition and Tournament Observation
  • Golf Data Lab Subscription (Stats Software)
  • TrackMan Allocation
  • Performance Journal
  • You will also have the facility of back up phone calls and emails

Sliver Package – Build on Your Golfing Dreams

The Silver package gives you a complete programme to elevate your game towards your true potential. You will be personally profiled, assessed, and given an annual plan outlining in detail your route to improvement. All of the coaching will be structured to make sure they become part of your golfing behaviour. Limiting patterns and habits will be changed and replaced with productive patterns and rituals of success.

  • 2-hour Assessment and Goal Setting Session
  • 6 half-day Coaching sessions over 12 months
  • 3 60-minute drop-in sessions when needed
  • Practice Planning
  • Golf Data Lab Subscription (Stats Software)
  • 2 Competition and Tournament Observations
  • TrackMan Allocation
  • Performance Journal
  • You will also have the facility of back up phone calls and emails

Gold Package – Tour Professional Treatment

The ultimate game personalised programme, tailor-made to your own unique requirements. Every single aspect of your game will be looked at and maximised to take you towards your ultimate golfing dream. This programme is NOT for the casual golfer. It is a comprehensive programme, which requires commitment but will achieve significant results. 100% commitment and dedication required.

What’s included?

  • 1 half-day Assessment, Planning and Goal Setting: Profiled Technically, Mentally, Physically, Tactically
  • 1 full-day coaching a Month for 12 Months
  • 4 drop-in 60-minute sessions when needed
  • 4 Rounds (Tournaments) of watching you play
  • Golf Data Lab Subscription (Stats Software)
  • 2 3D Biomechanical Sessions – Start and End of Year
  • TrackMan Allocation
  • Unlimited advice via email and telephone hone
  • Performance Journal
  • Drop Box Exchange of Videos/Feedback/Hand-outs

Mind Factor Coaching:

As part of my development I have invested heavily in sports psychology and performance coaching. As a result I offer inner game mind coaching as a separate coaching product.

The areas I specialise in include

  • Minimising Interference and Staying Present
  • Nerves and Anxiety
  • Loss or lack of confidence
  • Poor Self-Talk and Self Image
  • Pre and Post Shot Routines
  • State Management and Visualisation
  • Tactical awareness, decision making and course management
  • Tournament reflection and Statistics Management
  • Goal Setting, Planning and Time Management

This type of coaching can be completed in conjunction with your technical and physical development with me or from other coaching sources.

“Don’t wait, the time will never be right” Napoleon Hill

Please contact me for more details.

The Assessment Process – Golf Lessons Sussex

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Don’t know how to improve your golf swing?
Practising hard but handicap staying the same?
Ripping your driver but scoring badly?

Our first encounter together will be a thorough 60-minute assessment that will show you exactly what is needed to improve your golf. The assessment is completely personalised to your standard and therefore suitable for everyone.

For me to help you improve your golf and achieve outstanding results I must understand how your mind and body works. I must see your game tendencies and your ball flight patterns to find that bridge, that missing link to fulfil your potential. As you know, your personality is unique to you, and it follows that you bring your own unique combination of core mental strengths and weaknesses to golf, just by being you. After 60 minutes you will be presented with a suggested plan of improvement, showing you the key areas of your technique and game that need improving to fulfil your potential and goals.

‘We now have clarity on today…who you are and what you do… and tomorrow…who you want to be and what you want to achieve’

Performance Journal

All pupils that have coaching will be given a unique performance journal to reflect, plan and track their progress during their development. This is a powerful self-awareness tool that is a must do.

Contact me to discuss coaching and programmes

  • 1 Hour Coaching Session
  • 2 Hours
  • Junior Hourly Coaching
  • Course Lesson:  9 Holes:
  • ½ or Full Day Coaching
  • Competition/Tournament Observation
  • Discounts will be applied on block bookings and packages

View our Performance Coaching Services

Coaching Services

servicesThe Assessment Process: Our 1st Hour together.

Don’t know how to improve your golf swing? Practising hard but handicap staying the same? Ripping your driver but scoring badly?

Our first encounter together will be a thorough 60-minute assessment that will show you exactly what is needed to improve your golf. The assessment is completely personalised to your standard and therefore suitable for everyone.

For me to help you improve your golf and achieve outstanding results I must understand how your mind and body works. I must see you game tendencies and your ball flight patterns to find that bridge, that missing link to fulfil your potential. As you know, your personality is unique to you, and it follows that you bring your own unique combination of core mental strengths and weaknesses to golf. Just by being you. After 60 minutes you will be presented with a suggested plan of improvement showing you the key areas of your technique and game that need improving to fulfil your potential and goals.

‘We now have clarity on today…who you are and what you do… and tomorrow…who you want to be and what you want to achieve’


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